The History of Organic Vegetable Gardening (part 2 of 2)

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It has been estimated by one university that if developing countries also practice organic vegetable gardening, they too can also double or triple their crops without wasting money on buying pesticides and fertilizes.

One thing you have to keep in mind here is that a percentage of vegetables being consumed in the US are imported from other countries.

Because organic vegetable gardening is so easy, anyone can do it. This will enable you to plant your own vegetables at home instead of buying these from the supermarket.

The key to a successful harvest using organic farming is planning. You will need the land to plant these on that has adequate sunlight and an efficient drainage system so that they are able to get water.

If you are able to figure that out, the only thing you have to worry about is what to plant because some vegetables do not well under certain conditions that could be attributed to the climate and the type of soil in the ground.

Those who know what they can and cannot plant will save themselves time and money so they can focus on what works.

The history of organic vegetable gardening has now come full circle as we are doing what the ancients have practiced long before we were born. You can do your part by buying those that are organically grown from the supermarket or planting your own.

The end result is that we eat healthy without ever thinking if these contain any chemicals that may be harmful to our bodies.

The History of Organic Vegetable Gardening (part 1 of 2)

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The history of organic vegetable gardening dates back many centuries ago as the ancient civilizations relied on this livelihood and fishing to put food on the table.

Back then, nobody used fertilizers and pesticides but as the world’s increased in population, the demand for food also went up. To fill the gap, scientists decided to introduce fertilizers and chemicals to cut the harvesting time and make the vegetables bigger.

Organic vegetable gardening only made a come back in the 1980’s making an old practice new again when the US department of Agriculture  encouraged farmers to do it by giving them incentives. This made more farmers join the bandwagon which is also being done in Europe.

But organic vegetable gardening is not just eliminating the use of fertilizers and pesticides. Farmers will have to use other means to make crop grows such as compost, crop residue, crop rotation, integrated pest management and mechanical cultivation in order to preserve soil productivity and combat pests.

The  International Federation of Organic Agriculture Movements is the regulator these days that tells farmers across the globe how this should be done. Their recommendations help crops grow in 75 million acres of land across the globe.

Their strategy is focused on sustainable development so that the land used today can only be used by the next generation as we have left for them a healthy ecosystem.

Organic vegetable gardening has proven to be effective because since its inception in 1980. To prove this point, one study has pointed out that the amount of corn and soybeans produced using this method was almost the same compared to those who used fertilizers and pesticides. The best part is that this was achieved without using that much energy and without the risk of having harmful chemicals enter our bodies.

Mineral Makeup Products (part 2 of 2)

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But what makes mineral makeup different and better than traditional cosmetics? The big difference is simply the fact that these products are made from natural ingredients which does not support bacteria. These products also allow your pores to breathe, provide you comfort from irritated skin, sun protection and are water resistant.

If you are concerned about the safety of these products, don’t worry because these have been sensitivity tested. These are also environment friendly and for you animal activists out there, you will be happy to know that these were never tested on animals.

These also come in different shades so you are sure to find something you like and still provide with maximum coverage that feels and looks natural.

Mineral makeup products are not only good for people who have skin disorders or sensitive skin. It can also be used for pregnant women who still want to look good before and after they give birth because the powder that is absorbed by the skin will not have harmful effects on the baby.

So if you want something that is clean and affordable, don’t second guess and just for mineral makeup products. There are different brands right now that offer it so compare them first before buying it which is available in retail stores, in the department store or online.

Once you have found the one that is right for your skin, stick to it so your skin will look radiant wherever you go. You will only be able to know that through a little trial and error so don’t give up because that is the price you pay if you want to look beautiful.

Mineral Makeup Products (part 1 of 2)

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Mineral makeup products are all natural which means it does not use anything artificial. It is like eating organic food that is grown without the use of pesticides.

These products are all finely are milled, powdered and made pure before the finished product is made. These are also mixed with a few inorganic pigments so you can choose from the many different colors which you will apply to your skin. It is recommended for people who have skin problems so take a look at these products.

First, you have blush or bronzers that will add a natural glow to your complexion. These items are hypoallergenic and long lasting. These should only be applied in small amounts and you can even use this on your lips and nails. Application should be done using cotton, fan brush or powder brush.

Next you have eye shadow which comes in different colors. The best thing about it is that this can be applied dry or wet. Don’t forget to use an eye shadow brush made of natural bristles when you are applying it.

Women must always use foundation and mineral makeup’s version is good because it does not clog your pores and is non-drying. It will also give you protection from the sun and cover up any skin imperfections.

Want to look good when at a party? Then try out mineral makeup’s body shimmers. You can apply this using the same tools used for blush or bronzers. This can even be used for your chest, shoulders and back.

In addition, there are also face colors and high lighters, eye liners, mascaras as well as lip products.

The Golfer’s Paradise: World-Class Kauai Golf Destinations (part 2 of 2)

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There are 18 championship holes over 210 oceanfront acres including 85 bunkers, changing tradewinds and 5 water hazards. You get to see over 30 acres of tropical flora and fauna as well plus other natural attractions like the rare nene gees, monk seals, humpback whales and historical sites. There are a number of heiau, stone walls made by hand and other cultural treasures dating back to the 1500s.

Only the highest level of service is offered at Poipu Bay Golf Course. Upon arriving, you will receive the traditional aloha welcome plus a chilled citrus-scented towel. The staff is friendly and very helpful all the time. Golf carts come with state-of-the-art GPS showing hole and green layouts.

There are also included rules and tips and other options that track your ball and monitor your gameplay for optimum performance. The clubhouse has a 21,000 square foot area with golf shop, locker rooms, lounge, club storage and restaurant.

Golf at Its Best

Princeville Golf Club on 5520 Ka Haku Road, Princeville was rated as the #1 course in the state of Hawaii and was awarded 5 stars by Golf Digest readers. Princeville at Hanalei has 2 world-class championship golf courses namely Prince Golf Course and Makai Golf Course that total 45 holes. The course was designed by Robert Trent Jones, Jr. to improve the natural beauty of the island’s north shore whole providing the right challenge to different skilled golfers.

Kauai golf continues to reap awards and acclaims from these two courses such as one of the best resort golf courses in America, one of the most modern courses in the U.S. and one of the greatest courses in Hawaii and America.

You get to experience the ultimate tropical setting with a view of Hanalei Bay, the N Pali Coast and the Pacific Ocean.

The Golfer’s Paradise: World-Class Kauai Golf Destinations (part 1 of 2)

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Kauai golf courses are among the top-rated worldwide which is why thousands of individuals regardless of level want to experience the whole-new challenges and magnificent sceneries awaiting them in this side of the Pacific. This is the place where champions play as well as where beginners learn and hone their skills. Although there are so many courses available in Hawaii, find out which ones are the best.

Classic Layouts

Kiahuna Golf Club is located at 2545 Kiahuna Plantation Drive, Koloa and was designed by the famous golf course architect Robert Trent Jones II. The architect defines the golf course as a sporting challenge with unique holes that seem to be a quite a puzzle for players to solve. You can’t expect to play the same game twice in Kiahuna Golf Club and every turn continues to stay interesting each time. Jones tried to maintain ancient remnants to properly identify and define the Hawaiian culture.

The course measures about 6,925 yards from the championship tees to a par 70 with a slope of 134 and a rating of 73.5. There are adequate water hazards, trade winds and bunkers that challenge you in every type of shot. The 18-hole course was recently renovated and features great values and facilities as well. This is the perfect place to relax and enjoy regardless of how serious you are with the game.

Poipu Bay Golf Course on 2250 Ainako Street, Koloa was designed by Robert Trent Jones Jr. and is considered by several experts as the best golf course in the Pacific. It has been the site of several major PGA events such as the annual PGA Grand Slam of Golf since 1994. The course is situated between ocean cliffs and mounts on the south shore of Kauai.

Themes for Kids Birthday Parties (part 2 of 2)

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4. Pick a theme that would suit your kid's personality. As a parent, you somehow know what your child's personality is like. To make sure that he or she will enjoy the party, choose a theme that will tell about his or her individuality. In this way, you are also introducing your child's personality to the community he or she belongs.

5. Make sure that the theme of the party is appropriate for the child's age and gender. This is very important because it will ensure that the child would enjoy the party. To avoid him or her feel awkward, make sure that the theme is suited for his or her age as well to the gender.

For boys, the most common themes being used include a "Sports party" where younger boys can incorporate their favorite spots in the activities, the "Pirate party" where little boys can act like pirates in a pirate ship inspired venue, and a "Farm party" where boys can experience how it is like to live in farm by preparing foods and decorating the venue like a real farm.

For little girls, the most popular theme would be the "Princess party" where the celebrator is dressed like an olden day princess and the venue is decorated like a castle, "Pop star party" where younger girls can imitate and dress up like their favorite pop stars, or an "Arts and Crafts party" where older girls can enjoy making crafts as part of the activities during the kids birthday party.

Themes for Kids Birthday Parties (part 1 of 2)

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One of the most enjoyable parts in preparing for a kids birthday party is coming up with the theme. Generally, the theme of the party will depend on the age of the child. For those who are younger kids, ages 1 to 2, it would be best to come up with themes where almost all kids can relate. For toddlers and older kids who are able to decide what they would want for their parties, it is best to base the theme on their favorite cartoon characters and the like.

Tips in choosing themes

For parents, it can be hard to decide on a theme that will suit their kids best. If you are one of those who are having a hard time choosing what theme to use, here are some tips for you:

1. Conduct a simple research. This can be done by reading kiddie magazines that feature birthday themes for each age bracket or can be done by surfing the net and search for sites that offer theme ideas for kids birthday parties. Here, you will have a wide array of choices for your child and you will know how to prepare for it.

2. Know the most popular themes for kids birthday parties for the year. This is the safest way to go about choosing a theme since your child's party will be up to date. You can get updates on the popular themes by watching shows that feature kids birthday parties or also by checking it on the Internet.

3. Choose a common theme and make your own variations. There are so many common themes for kids birthday parties these days. But if you want to be unique, you can make your own variations to suit your child's personality. You  can also mix two or more themes and come up with a new one that will definitely be a surefire hit to the guests regardless of their ages.

What to Get for Your Landscaping Lights (part 2 of 2)

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For increased security against intruders at home, you can get or fix an up-lighting light. Find a low voltage outdoor light and light up paths and drives in your residence. You can also place one or two on the pool side or other entry areas so as to provide a booming light that will eventually discourage entry of unnecessary persons. Down-lighting is also another good way of lighting up your landscaped residence.

This is also called as moonlighting and is n use for safety, security and aesthetics purposes by most landscape designers. Backlighting, or silhouette lighting, is another. This gives that "special effect" I a landscaped area at night or when the occasions calls for it.

When the right landscape lightings are used at the most proper place and location of landscaped surroundings, it will provide accent that will better the overall appearance of the residence, institution, or anywhere it will be used on. Since it is a very important equipment and material in the task, it is recommended that a designer or contractor be very specific in finding the right piece or pieces. For economic and elegant lighting fixtures, high intensity discharge auto lights are recommended rather than the incandescent or halogen.

The color and shape of the lighting fixture must also be considered because it will definitely have an effect on the result. If you are maintaining a weathered, old world look on your landscape then a little toned down light will help achieve that overall impact you want. If you want something contemporary, then you might as well opt for something modernly shaped and colored, too.

What to Get for Your Landscaping Lights (part 1 of 2)

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Landscaping almost always has its own equipments, tools, and accessories. So it is a must that when planning to landscape or remodel your residence, or if you are dong it as a career, you have to do some prior lay outing and marking of the needed materials. One thing that must not be forgotten is the Landscaping lights that will add glory on the appearance of the landscape especially at night or darker weather conditions.

The grander the lighting equipments and colors you use, the more elegant it will appear on the eyes of passersby and viewers. Lighting though must be properly picked as you don’t want to have a dull accent when you are hosting a party or an occasion at home. But it must not be forgotten also that choosing the right lights should also conform to safety purposes first and aesthetic value must be secondary only.

Also, you have to consider the economical side of the lighting equipments you use because there are low-voltage landscaping lights that are brighter and in different colors where you can surely find a match. All in all, a light must be for safety purposes while proving to be economical and elegant.

There are basically many types of landscape lightings. One outdoor type is the Malibu landscape light that is installed n such a way that it goes in a runaway effect. It is best n lighting a path way or walkway. This landscape light is very efficient as it just light up as soon as the sun light starts to diminish. But then, it is usually used for its function of providing light and not to focus or accentuate a particular part or area in the landscape.

The Ultimate Guide In Making A Louisiana Living Will (part 2 of 2)

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2) Make copies of the duly signed document and hand them over to your health care surrogate, immediate family members, close friends, and health care provider. More often than not, a copy of the living will is placed in the medical records so that members of the health team would know of its existence.

3) Be sure to speak with your health care surrogate, doctor(s), family and close friends about your preferences with regard to medical treatment. Talk about your health care wishes and the factors that helped shape them.

4) In case you want to change certain instructions in your living will, or perhaps you wish to add something, you have to fill out a new document for that.

5) Keep in mind that you have the right to revoke your Louisiana living will at any time.

6) Understand that the Louisiana Declaration will not take effect in emergency situations. The personnel of an ambulance are duty-bound to provide CPR (cardiopulmonary resuscitation), unless they are furnished with a separate order that indicates otherwise. This special order – also known as "non-hospital DNR order" – is intended for individuals whose ill health presents a very slim likelihood of benefiting from the life-saving procedure.

In addition, the order must hold the signature of the person's attending physician. An instruction to withhold CPR in the event of a cardiac or respiratory arrest is also contained in the order. At present, not all states have statutes that authorize "non-hospital DNR orders".

Certain conditions, however, must be satisfied in order for a Louisiana living will to be regarded as legally binding. For instance, with regard to age, you need to be at least 18 years old to be qualified to draw up your own living will.

Aside from that, you need to be of sound mind when making this legal document.

The Ultimate Guide In Making A Louisiana Living Will (part 1 of 2)

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The Louisiana living will – also known as the Louisiana Declaration – makes it possible for you to assert your wishes about medical treatment in the ill-fated event that you become irreversibly comatose or terminally sick and can no longer participate in the making of your own health care decisions.

This legal document only becomes effective once the continual application of life support measures have been proven to merely put off an imminent death.

Of course, your attending physician and another doctor must first make a fitting diagnosis about your medical condition. On top of that, they must officially state in writing that your current health status is indeed beyond any possibility of recovery.

The declaration also lets you assign another person to act as your health care advocate. He or she will make the necessary decisions with regard to treatment in case your medical condition forbids you from deciding for your own care or expressing your wishes.

In Louisiana, the State Secretary is obliged to set up a Declaration registry where citizens may enlist the original and certified true copy of their living wills. Doctors and other pertinent members of the health care facility may, but is not expected to, ask for a verification of document authenticity from the registry of Louisiana living wills.

Things You Should Do After Filling Out The Forms

1) Store the original copy of your Louisiana living will in a secure yet accessible location. Steer clear of security boxes (i.e. safe deposit box) since gaining access to the document might become a problem in the future.

Curb Your Hunger and Lose More Than 10 Pounds (part 2 of 2)

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One popular example of this is when a person feels an intense desire to eat more even if he or she already ate enough. During this circumstance, the endocrine gland produces excessive hormones that cause the person’s satiety level. The overproduction of the hormone leptin can also induce intense appetite sometimes causing the person to desire highly unhealthy foods.

Managing Your Hunger

There are several ways that can help you manage your hunger effectively. Creating irregular eating periods can cause the body to adapt to the new meal schedule. This doesn’t mean, though, that you should eat erratically but rather scatter meals all throughout the day.

Consuming less starchy and sugar-filled meals can also decrease your hunger levels. Excessive consumption of sugar can cause fluctuations of your blood sugar that will not only affect the way you lose weight but also cause eventual diabetes. Lastly, simple elimination of hunger and appetite stimuli can help manage the weight better. Make sure you decrease the amount of unhealthy desserts and snacks at your home.

Managing Your Satiety

It is important to know that there are several factors that contribute to increase satiety. One is lessening the time gap between meals or eating every two to three hours. Also, eating a high protein diet can also cause effective satiety since protein has been known to cause satiety.

Fiber, which helps digestion and clean the digestive tract, can also cause prolonged satiety since the body needs more time to digest fiber enriched foods. Incorporating fiber and protein rich food in your diet can effectively curb your hunger.

Curb Your Hunger and Lose More Than 10 Pounds (part 1 of 2)

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The hardest part of changing the way you eat is to eliminate hunger pangs and cravings. The body has been so used to being full all the time that it causes you to eat in-between meals. This habit is certainly one of the leading causes of unnecessary weight gain. Most of the time, the food you eat during snacks are unhealthy although satiating. That is why it is important to know how to curb your hunger. Not only will this cause you to lose more weight and faster but also adapt a healthier lifestyle free of extra calories and fats.

Hunger, Satisfaction and Your Appetite

Most people believe that these three terms share a common meaning. That is not the case, however. The appetite doesn’t necessarily mean hunger while hunger is not satiety or satisfaction. For starters, the appetite is more synonymous to cravings. It is characterized by a strong desire to eat a particular kind of food, i.e. “I have an appetite for chocolate cake right now.”

On the other hand, hunger is a condition that usually occurs when the body is in dire need of nutrition. It is accentuated by shakiness, edginess, headache, and growling of the stomach. Lastly, satisfaction or satiety is simply the feeling of fulfillment or fullness. Most often, people stop eating when they are already satiated.

Factors That Play a Major Role

The three terms associated with eating (hunger, appetite and satisfaction) are affected by certain hormones of the body such as leptin, cholecystokin, ghrelin and insulin. All of these hormones cause the body to experience specific needs for nourishment. In addition, they affect a person’s behavior and thoughts in relation to hunger, satisfaction and appetite.

What Diet is Ideal for People Suffering from Kidney Stones (part 2 of 2)

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For people who are suffering from kidney stones, experts advise them to take specific preventive measures in preventing kidney stones as early as now. This is because the earlier the possible causes are prevented the greater chances of having kidney stones risks. Here are suggestions when it comes to diet to lessen the chances of having kidney stones:

- increased fluid intake. This is quite effective in fighting kidney stones because if you have enough amount of liquid in your body, it can wash away toxins and flush then out from the body. Increasing fluid intake, especially water, is the simplest yet most effective way of fighting kidney stones because it can help you keep hydrated while leaving your system clean. The ideal water intake should be 8 glasses but since people with kidney stones need more to flush out salts and other minerals in the body, 10 to 12 glasses is recommended daily.

- controlled sodium intake. Too much salt or sodium is one of the primary causes of kidney stones because it increases the calcium levels present in the person's urine. Doctors advise people with calcium stones to cut down or totally eliminate sodium intake from the foods that they eat. This is because too much salt intake will only make the condition more complicated and may also cause other related diseases.

- higher the intake of fiber-rich foods. Fiber is considered beneficial to people with kidney stones because it contain several compounds—mostly are phytate—that guards the kidney against the formation of stones. Experts say that people who are suffering from kidney stones and those who would want to be spared from it should increase their calcium intake coming from the foods they eat such as wheat, rice bran and soybeans.

More and more experts agree that along with early diagnosis, eating the right set of foods is very crucial in keeping one's self away from kidney stones. For those who are already suffering from this condition, all the more that they need to pay attention to their diet because this directly affects the degree or severity of the kidney stones.

What Diet is Ideal for People Suffering from Kidney Stones (part 1 of 2)

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Indeed, there is no more effective means of fighting any disease but proper diet. Many experts agree that having the right diet is one of the keys in treating and preventing common diseases such as kidney stones. This is because is there is controlled diet, people can choose not to consume foods that can lead to the faster formation and faster growth—in the cases of those who already have kidney stones.

Kidney stones refer to the salts and other minerals formed in the vital organs such as kidneys, ureters, and bladder. There are a large percentage of people who can be prone to this because these stones tend to form naturally. However, not all kidney stones should be neglected because they can cause extremely uncomfortable pangs of pain and can even result to more complicated related diseases.

How can diet help

Specialists in the field of medicine would agree that the easiest way to fight kidney stones is by having a diet that is balanced and appropriate for age. This is because having a balanced diet would not ensure that one is getting all the key nutrients he or she needs but also assures them that they will have lesser chances of developing diseases such as kidney stones.

For people who are suffering from kidney stones, experts advise them to take specific preventive measures in preventing kidney stones as early as now. This is because the earlier the possible causes are prevented the greater chances of having kidney stones risks. Here are suggestions when it comes to diet to lessen the chances of having kidney stones:

- increased fluid intake. This is quite effective in fighting kidney stones because if you have enough amount of liquid in your body, it can wash away toxins and flush then out from the body. Increasing fluid intake, especially water, is the simplest yet most effective way of fighting kidney stones because it can help you keep hydrated while leaving your system clean. The ideal water intake should be 8 glasses but since people with kidney stones need more to flush out salts and other minerals in the body, 10 to 12 glasses is recommended daily.

A Glimpse on the iPhone Software (part 2 of 2)

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For those who are fanatics of watching different kinds of entertainment, YouTube has got to be one of your favorite applications. Upon entering YouTube, you automatically extract videos which are then streamed to your screen. You can easily get hooked with YouTube through the WiFi, 3G or even 2G. After you have encoded the video of your choice, you can open it up by using the H.264 codec to where YouTube was able to convert videos of more than a hundred thousand. Result is, one can instantly view a video selection from the YouTube application.

Some of the most recent updates made by Apple for this device is the free public updates of the gadget’s operating system through the infamous iTunes wherein it follows the same fashion that iPods are being updated. Patches for security and features which are improved are likewise released in the same respective patterns and features.

The features of the operating system of the device that makes it very remarkable is that it allows video conferences through audio, call merging, integration with phone functions which allows other related devices, cellular networking features, call holding and a caller identification. Visual voicemail that is also included allow users to view several lists of recent messages via voicemail on the screen without even having to connect through their voicemail numbers. Compared to other systems, messages can be “listened to” and be discarded in no chronological manner just by choosing the unwanted message on the screen list.

In order to accommodate the innovation of Apple to the operating system of iPhone, companies like O2 and AT&T modified the infrastructure of their voicemail. There came a time when lawsuits are filed against the joint incision of AT&T and of Apple because of some claims about visuals of voicemails which infringes patents of the two.

A Glimpse on the iPhone Software (part 1 of 2)

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The main operating system of iPhone is frantically based on iPhone OS which created different variants of basics driven by Mach kernel originally formed from Mac OS X. Core animation is included in the entire operating system of the component. The application is basically responsible for driving out smooth and enticing animation which is used on the user interface. Generally, the operating system is composed of considerable amounts of less than half of the memory of the iPhone’s total storage. The memory is expected to support tons of loads with applications made exclusively for Apple.

Similar to iPod, the device is typically managed with a version of iTunes 7.3 and is therefore compatible with the Mac OS X with a 32-bit Vista or Windows XP. Discovering a workaround was discovered for the previous 64-bit operating systems. Copying of applications from an iPhone to a Mac OS X is not that easy and takes a lot of effort to achieve. One must be able to write and compile the files for the iPhone specifically. Considering Safari, it is supported by applications via the web which are technically written in AJAX.

Application wise, there are indeed several noticeable applications wherein one can direly control or expand. These applications are embedded on the Home screen. Some of the applications are: camera, weather, notes, calendar, photos, maps, clock, stocks, setting, YouTube, iTunes and most importantly, text messaging. Docked at the bottom of the screen are four additional applications which delineates the purposes of Safari, iPod, Phone and Mail.

What is Brand Equity? (part 2 of 2)

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Benefits of a Strong Brand Equity

Not all brand equity is positive, therefore most companies invest on building a strong brand equity. After all, it offers several benefits to the company. Below are just some of the helpful benefits that a company can derive of a good brand equity:

• Establishes a more reliable stream of income.

• By increasing brand equity, companies are also able to increase their profits through increased market share and premium pricing for less promotional costs.

• If you have established a good brand, then you can sell that brand name at a given price.

Managing Brand Equity

There are three stages involved in creating, building, and managing your company's brand equity. They are outlined below:

1.) Your first step involves the introduction of a product of a given brand into the market. You must establish a certain standard for that brand to be able to launch products in the future that will sell in the market. Your aim here is to produce a positive response from the consumer to build trust among consumers.

2.) Try to produce a brand that is unique and yet memorable. The attitude of your brand must be accessible to consumers and must also provide benefits to satisfy its users.

3.) Consistency is the key. Your message must be synchronized with your company's overall image and reinforce the value espoused by your organization. This is one of the most effective ways to build a strong brand equity.

What is Brand Equity? (part 1 of 2)

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Brand Equity Defined

Brand equity is a marketing term used to refer to the marketing impact of a given product in association with a brand name. It tries to examine how a given product will perform in the market if it did not have the privilege of that brand name. Therefore, the basis for brand equity and its impact on a business is based on the knowledge of the customer about that product. And yet, brand plays a vital role in helping  build that knowledge and awareness, as well as the choices they make based on that knowledge.

Brand equity, then, reinforces the significance of a brand's value and produce that positive type of recall in the mind of consumers. Marketing research has revealed that brand equity is one of the most important asset to the company.

Three Perspectives of Brand Equity

As an intangible asset, brand equity only gets its meaning out of the perceived quality and associations made by a consumer on a given product. Brand equity can be viewed in three different perspectives:

• Financial: One way to understand the value of brand equity is to calculate the premium that is placed on a product. To further understand, take for example two types of products: one that is of a recognized brand, and the other is unrecognized brand. Consumers are willing to pay a bigger amount for the branded product over those which they are unfamiliar with.

• Brand Extensions: When certain products attain a certain level of commercial success, most companies consider extending their line by introducing newer products under their brand. Because of the existing brand awareness, these companies will no longer invest on large advertising expenditures just to make that newly introduced product known.

• Consumer-based: The trust and attitude exhibited by a customer towards a given product is impacted by the associations they make with that brand. Oftentimes, these associations are a product of their own experience with using the brand. Therefore, actual experience plays a crucial role in the marketing strategy, especially in a developing brand.

Do You Need a Detox Diet (part 2 of 2)

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Do you need a detox diet? That is one question only you can answer after you looking at yourself in the mirror or after getting the results of your latest medical checkup. The good thing about this method is that it tells you that there is room for improvement in your overall health and well-being. 

If you are not into the various detox diets available, another option will be to do it the natural way since the human body has ways to eliminate these harmful toxins namely the livers and the kidneys. But if your kidneys and liver are not functioning at normal levels, this is probably the best alternative. 

Prevention is key which is why as you grow older, you should always watch what you eat and drink because it is in your hands what you decide to let into your body. You should also combine a healthy diet with exercise as it increases your metabolism and makes you sweat. 

What makes the detox diet different from other programs around is that this is only for the short term. After a few days, you can go back to your normal routine since you will not be able to get all the nutrients you need based on the food or drink that is included in the program especially calcium and protein. 

But if you do that, that means these harmful toxins will build up again and you will have to start over. If you are smart and you learned you lesson, you will know that some changes will need to be made even if they do not happen overnight.

Remember, the detox diet is not the only option you have to improve your lifestyle. 

Do You Need a Detox Diet (part 1 of 2)

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Since the body is unable to  absorb harmful toxins, it accumulates thus making it harmful to our overall well being. To prevent things from getting worse, people are advised to go on a detox diet.

The detox diet is designed to remove these toxins through your urine or waste. In fact, there are many programs and it may require you either to drink lots of liquid or to eat food rich in fiber. Some individuals may even use supplements like psyllium husk, vitamins, minerals, and medicinal plants. Exercise is also recommended since sweating is another way to release these toxins.

People who have never tried a detox diet will feel bad when they try this for the first time. Naturopaths say this is normal since the toxins inside are released and these flood the body causing malaise. If you are able to make it through the program, these toxins will be flushed out leaving you with healthier looking skin, a nourished body and greater sense of well being.

Not everyone can go on a detox diet. These include people are who pregnant, children and those who have been diagnosed with cancer and other diseases. To be sure that it is safe, consult your doctor.

While there are no studies which prove the effectiveness of detox diets, it wouldn’t hurt to try especially if you eat a high fat and sugar diet, smoke, drink or take drugs. If you are not into these vices but experience aches and pains, behavioral problems, fatigue, irritability, skin problems and stress, then again you should make some changes.

The Disadvantages of Adsense (part 2 of 2)

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This has meant that there is less competition in content and therefore smaller revenues for publishers. Publisher’s who previously had high yielding ads, are now having to alter their content to ensure they get any adverts at all. This has largely been the fault of the publishers themselves however the issue is one that; if not addressed could bring adsense to its knees.

Google Adsense also has the disadvantage of not paying enough for their search program. Other similar programs pay higher rates, and if publishers decide to go elsewhere then problems will occur for advertisers and publishers alike. Although Google fail to pay enough for search another major problem with Adsense is that it does not have a powerful database of graphic adverts. Many advertisers prefer showing graphically drive advertisements, however this has yet to materialise. As several other programs exist for PPC graphic distribution problems could occur.

Whilst this may not be a problem for all publishers, many complain that the adverts within their site do not change, so their repeat visitors fail to see fresh adverts so therefore fail to visit them. This is a problem which could be addressed through making adverts rotate. However if adverts rotate then how will that be linked with advertisers paying a rate per click? These are all problems which Google has to address to ensure that Adsense remains the market leader.

Adwords on the other hand also has major advantages, and remains the best in the market. It’s CPC rates can be chosen by the advertisers so that even when they feel that they are not getting the results they expect they can lower their prices whilst still using the service.

Whilst many issues remain with adsense the program still remains the most popular amongst publishers, whilst Google Adwords remains the most popular amongst advertisers; with a database of over 140,000 Adwords will remain on top for the time to come.

You need to have optimized niche website templates for best results. You may find the best adsense templates and blog templates at www.AdsenseTemplates.com (http://www.adsensetemplates.com). They are offering 100 fresh new templates every month.

The Disadvantages of Adsense (part 1 of 2)

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As adsense becomes the most popular publisher program for Price per Click advertising, flaws and disadvantages still exist. Since its inception advertisers have chosen to advertise in search because they felt that visitors would be less targeted. This is a genuine concern and one that makes perfect sense. If you are visiting a website, and notice an advert then the chances are you are not particularly concentrating on its content.

Adsense has also become so popular that people can distinguish them from other adverts. Therefore people may choose to ignore them without even paying them a thought. This has been a hot topic discussed by Bloggers and one that could contain a lot of truth. Many have blamed Google for this, and their decision to include text that says “ads by Google” beneath the advert.

Many publishers also fail to ever gain the revenues they anticipated when starting the program. Those only gaining 30 – 40 visitors a day to their website would be unlikely to earn even one dollar a day. Many advertisers talk of rates such as 1.5%- 5% for traffic to click conversion, whilst only gaining around $0.10 per click. The maths doesn’t work out great, but you can hardly blame advertisers or Google if you are not bringing enough traffic. The key is to bring targeted traffic to your website that are likely to click on adverts, however it is said that it may be easier on other programs which allow figures such as 75% share of advertising revenues for publishers.

Another disadvantage in adsense is that it has almost become tacky. Its appearance on websites that generally appear to be designed in a DIY fashion has lead people to associate them inextricably. This can only be tackled through adsense evolving to be more attractive to the bigger brands, whilst those who currently use adsense are restricted.

Google Adsense also has to tackle the issue of click fraud which is anticipated to count for over 15% of click through rate in content. This has meant that advertiser’s who have been particularly affected, have moved away to other programs or have restricted their advertising to search.

Eat Right to Gain Muscles Correctly (part 2 of 2)

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Balance
If you are doing a strenuous routine or anything aerobic, if you don’t eat a diet that is high in protein it will cause your muscles to lose its strength and mass. There are numerous college and even high school athletes that are faced with muscle strength that are declining through the season of their game because they are unaware of this fact. Following this will not do any harm and instead becomes advantageous.

Carbs galore
Carbohydrates should always be included in your diet because it’s responsible for the energy that you exert when you lift weights or any heavy object. You will not be pumped up without taking in carbs with your proteins. Carbohydrate is one essential element needed in the production of energy.

Words of advice:

• Drink loads of water to be able to replace the fluid that was lost in your body and to eliminate the waste product of protein metabolism. This will also prevent your high-protein diet from harming or damaging your organs and is actually helpful to make you lose weight.

• Calories must be minimized if you really want to gain the weight that you desire. It will be difficult on your part to exert a lot of efforts without gaining anything.

• Never consider taking steroids. It will only give you more negative than positive effects. You should consider gaining muscle the natural way so that measures will be healthier on the part of your body. Even health experts won’t advice the use of steroids because of the numerous negative side effects that one can get.

Eat Right to Gain Muscles Correctly (part 1 of 2)

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Without proper diet, you can’t expect to gain the muscle that you want. It is not enough to know all weight gain exercises to be able to achieve your desired muscle mass. You have to also be particular about what goes in and out of your body. Diet will support your bodybuilding methods. Here are some ways to ensure that you acquire the correct diet in you weight gain activity.

Get at least two times your body weight
For example, if you weight 100lbs, you must eat a diet that will give you at least 100 up to 200 grams of protein so that you are assured to obtain muscle growth consistently. For those who are into full time bodybuilding, it is advised that you consume 2 to 3 times your bodyweight in regards to protein.

Protein varieties should be considered
You should a have protein varieties to consider. One of which is red meat which is rich in protein although there are also alternatives like fish. Cottage cheese, soy, nuts, beans and rice are all rich in protein. On the other hand, these products have different kinds of amino acids which is why varieties are much, much better.

Supplements are good
Other sources of protein can be taken from supplements wherein you don’t have to buy meat just to attain the required protein in your everyday consumption. Soy proteins and whey are some of the common examples. You have to make sure that when you incorporate these in your meal, increased fluid intake must be assured or else it will strain the kidneys or liver and will contribute to a certain impact on the part of the organs. Increased fluid intake will be helpful in flushing out the negative effects of consuming high protein.

Your Acting Career Requires Experience (part 2 of 2)

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Work experience is not the only thing you need when you want a spot on television, the theater or the movies. You also have to know how to write a resume and get a few good headshots because what directors see on paper is also what they consider after you perform your monologue.

You should have someone review it and make changes if necessary. Some people make the mistake of writing one that fits a theater or television feature rather than for a commercial or a film so you should make different versions and use them at the right time.

If you are not ready to go for an audition, try finding work as a member of the crew. This will give you the opportunity to get to know everyone because most veterans are more than willing to help newcomers.

This will make it easy for you to audition later on when you have built a relationship with the casting director since you are not a picture or a piece of paper but someone they already know.

There is no guarantee that you will get the part whenever you go to an audition even if you have attended acting classes and worked on other projects in the past. The only thing you can do is prepare for it when there is one coming up.

Your Acting Career Requires Experience (part 1 of 2)

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Talent can only get you so far and in the entertainment business, your acting career also requires experience. So how do you get that?

The best way is to go to an audition and hopefully land a part. Don’t think about how much they will pay because the objective here is simply to build up your resume. If you are able to do that, it won’t be long before you get a big break.

You can also gain experience by participating in an amateur production. If you are still in school, join the dramatic society or the youth drama club.

To discover your other strengths as actor and your weaknesses that you can improve on, it will be a good idea to sign up for an acting class.

Should you live in a city that does not have a major theater company or studio, you have to take a big leap and move either to Los Angeles or New York where the big names of the entertainment industry are located.

You don’t have to do all the work by yourself to gain experience as an actor. An agent can help you look for small gigs to help you get started. You just have to find one and then impress this person so he or she can use their contacts to find work for you.

Just be careful when you are looking for an agent because there are some who will ask money from you upfront. If this happens, walk away because an agent only gets paid when you have a job. They usually get 10% of your gross salary and that is for each project.

Holiday Camping In France (part 2 of 2)

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Now with the selection of campsites covered, the next steps you will need is to prepare the things for camping. Camping in France, more often than not, usually involve some wine especially when the campsite in a nearby vineyard. There are times when campsite owners will give away wine straight from their vineyard or include them in the campsite fees.

Despite the camping fees, more and more people are beginning to prefer the camping or outdoor experience since it is still cheaper that getting hotel rooms. This is true especially if you will be traveling with a large group or with your family members. Holiday rates in hotels are pretty expensive as well.

The campsites all over France offer a pretty great alternative for vacationers who want to visit different parts of France with just the minimum of expense. Plus, camping is a great experience to share with your family. You kids might not have had any camping experience before this which makes the trip more memorable. Just think about it, your kids’ very first camping experience is in France. That is a story worth telling to their grandchildren.

Holiday camping in France is a rewarding experience. It is not that difficult either if you plan carefully. Make sure to have camping guides with you as reference materials. Be comforted with the fact that the camping industry in France is well organized enough that you won’t experience that too much of a problem despite the country being a destination of Brits, Dutch, Americans, and other foreigners.

It is one of the more popular camping ground in the world, after all.

Holiday Camping In France (part 1 of 2)

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The holidays are always a good time to go camping. And what more exciting is planning a holiday camping experience in France. The country is filled with thousands of campsites where you can enjoy a camping of a lifetime. Not to mention that France is a romantic and beautiful country to begin with so what you will experience is a double treat really: the great outdoors plus the scenic and picturesque landscape of France.

Camping is a totally different experience most especially for people who have been outside or people that have been too accustomed to hotels, inns, or bed and breakfast places. The open space, the chilling air, the trees, shrubs, and night sky are just a few of the perks that one enjoys when camping out. This is something that most camp “purists” recognize as one of the best things that cannot be rivaled by any hotel.

The freedom to move about is something that cannot be replicated by any hotel. This is also probably the reason why some camp managers would establish camp sites filled with hotel-like amenities. These sites are geared towards people that want to enjoy the great outdoors but at the same are unable to survive without specific amenities.

The holidays are a great time to go camping in France. Although you might be greeted with full campsites don’t feel down since there are other campsites where you can go to. There are more than 10,000 campsites scattered all over France. If the first place you went to is full chances are there would be another campsite nearby which could turn out to be more rewarding that your first choice. One way to have a sure selection of campsites is by getting a guide of the area. A good book or travel guide will show you a selection of campsites.

Making Compost: Getting Your Hands Dirty (part 2 of 2)

If you’re worried about the possible bad smell that would come out of your compost pile, then don’t. When the ratio of greens and browns is correct, you don’t have to worry of any bad smell from your compost pile. Compost should have this earthy smell and not smelling like rot. If you smell the later then there could have been some things that might have been included in the pile or the ratio of the greens and browns components is not correct.

One way to make certain that your compost pile has jus the right combination of greens and browns components, is to get a pile of green material and put it in you compost bin. Follow it up with two piles of brown materials. Keep this gong until you have a nice pile of leaves and grass that measures about three feet. At this high, you probably have a base measuring 3 feet also. One good thing of having this large a compost pile is that the greens and browns can easily and quickly break down.

If you want, you could add in a bucket of already finished compost to the newly formed pile. This will help start the process and begin the microbial activities in your compost pile.

Make sure that you add enough moisture to the pile as well. Keeping the compost pile damp will help quicken the breakdown of the organic materials. Add water to the pile and feel a sample. It should be damp, somewhat like a sponge. See, I told you your hands will have to get dirty.

There is a need to turn over your compost pile at least once a week to keep it loose allowing air into the pile and quickens the process of decomposition. After two months, you should have decent quality compost by now. The original materials you used should no longer be recognizable.

As you can see, making compost is quite easy and requires not too much of your time.

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Making Compost: Getting Your Hands Dirty (part 1 of 2)

If you’re a gardener then you should not mind getting y our hands dirty. In this line of work, you need to handle plants, soil, rocks, fertilizer, soil conditioners, etc. and not all times a pair of gardening gloves is handy. At times using glove can prevent you handling some delicate stuff. In this case, you have to get down on your knees and get your hands dirty. And nothing is dirtier that making compost.

Composting is a the process were biodegradable materials, usually manure and household wastes, are turned into soil-like output by combining them with a little air, water and nitrogen. Is that too technical for you? Well compost is a dark, crumbly, soil-like substance which functions as soil conditioner, mulch, and fertilizers. It feed your garden soil the microorganism that most plants need to grow healthy and strong.

When making your own compost pile, it would be ideal to find a place near your garden and yet it has enough concealment to not affect the overall look of your garden. Does that make sense? Just like one of the famous movies say “hiding in plain sight”. If such is the case, a cleverly painted compost bin would help make the area neater. A corral or a fenced area would do fine.

After setting up your composting area, you start composting by arranging a 3:1 ratio of brown and green organic materials. Green ingredients contain lots of nitrogen while the brown elements contain lots of carbon. Together, they form the basic foundations of a compost file. The green organic components of gardening include grass clipping while the brown components are the dry leaves and other wood products.

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A Look Back at how Vanessa Hudgens Started in her Acting Career (part 2 of 2)

For the two equally successful “High School Musical” TV movie, Hudgens played the role of Gabriella Montez. She played the love interest of real-life boyfriend, Zac Efron. Their roles had given them the “Best Chemistry” award given by Teen Choice Awards. The first movie also had a hit soundtrack and it brought the group on a concert tour worldwide. A book series was also made out of it.

With all the success she has garnered, Hudgens became the number seven on Forbes magazine’s top earning list of stars who are under 21. She was 18 years old at the time. She has an estimated $2 million of earnings. “High School Musical 3: Senior Year” is set to be released on October 24, 2008.

This talented gal was ranked 62nd of the Most Sexiest Woman on FHM just this year. She was also at number 12 at Maxim’s 100 Hot List. And she was also part of People magazine’s 100 Most Beautiful People.

Life on the Spotlight He career was marked with controversy when provocative pictures of Hudgens proliferated the Internet on September 6, 2007. The photos were passed on through emails, mobile phones and other devices. There were rumors then that she would be pulled out from the High School Musical franchise because she was no longer fit to be called a model for the youth.

But everything was settled. And Hudgens apologized to the fans and her family. After that, all is well again for this young superstar. Just looking back on how did Vanessa Hudgens get started in her acting career will inspire young minds about this craft if they are planning on joining the bandwagon.

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A Look Back at how Vanessa Hudgens Started in her Acting Career (part 1 of 2)

How did Vanessa Hudgens get started in her acting career? This girl was born Vanessa Anne Hudgens on December 14, 1988 in Salinas, California. Her looks can be attributed to her parents’ descents. Her dad, Greg Hudgens is an American with the Native American and Irish background. Her mother, Gina, is a Filipino who grew up in Manila with traces of Filipino, Chinese and Spanish blood.

 Career Path Vanessa was inclined on the performing arts since she was a child. After she finished seventh-grade at the Orange County High School of the Arts, Vanessa opted for a home school setup.

When she was eight years old, she began joining musical plays. She was included on the main and supporting casts of plays such as "The Wizard of Oz," "The Music Man," "Damn Yankees," "Evita," "Carousel," The King and I," and "The Music Man.” Everything happened by chance for little Vanessa. Her first gig was a commercial. But it was purely accidental why she landed the part. She went on the audition just because her friend, who was supposed to go there, got sick and asked her to come instead.

In 2003, she debuted in the feature film "Thirteen." This stars Evan Rachel Wood and Holly Hunter. Vanessa also starred in "Thunderbirds," an action-adventure film. But Hudgens hit it big after playing the part of Gabriella in High School Musical, a TV movie made by the Disney Channel that was first released in 2006. That same year, she was able to release her debut album entitled “V.” In July of 2008, her second album entitled “Identified” was released.

After she started on movies, she also played bit roles for television. She guest starred for TV shows such as “The Bothers Garcia,” “Still Standing,” “Quintuplets,” “Drake and Josh” and “The Suite Life of Zack and Cody.

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